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How to come out smelling like a rose     Solutions just for women     Don't make bladders worse     Want to regain some control over your bladder?     What are the types of incontinence?     Who experiences incontinence?         3. What should you do to clean yourself when changing your absorbent undergarment?           a. Wipe gently with toilet paper and rinse with water b. Wash with soap and water and dry yourself thoroughly c. Use a wet wipe, then apply powder or deodorant spray     4. How should you dispose of a used absorbent undergarment?           a. Put it in a plastic bag, seal it, and throw it in the trash b. Put it in an airtight container with a lid, and empty the whole thing into the garbage can on trash day c. Use a product designed to compress and wrap each used absorbent product in plastic film d. Any of the above

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