SPONSORED SECTION

How to come out smelling like a rose     Solutions just for women     Don't make bladders worse     Want to regain some control over your bladder?     What are the types of incontinence?     Who experiences incontinence?         1. Kegel exercises are pelvic-floor exercises that, when done properly and regularly, can:           a. Strengthen the muscles around the urethra, bladder, uterus, and rectum b. Improve bladder control c. Improve bowel control d. All of the above     2. Kegel exercises can improve bladder control in women and men.           a. True b. False

©2007 Rodale Inc. This selection of articles was paid for by Depend. The editorial staff of Rodale Publications was not involved in the production of this special section.   |   We value your thoughts and suggestions. Please tell us what you think of this program.